11 THINGS I KNOW ABOUT GRATITUDE

 

  1. It’s never absent from our lives
  2. It is the easiest way to meditate
  3. It helps us focus on what is important
  4. It dispels the lies of our minds
  5. It kills our stories of fear
  6. It brings us the vital energy of life anew
  7. It’s powerfully soft
  8. It fuels our healing
  9. It comes immediately after revelation & understanding
  10. It is the forerunner to grace
  11. It is another word for love

 

“Most of us know from experience that gratitude is an energy that fuels our sense of health, well-being and freedom but how often do we use it to communicate directly with the universe? If our thoughts and feelings eventually become the experiences and physical reality of our lives (which I believe is true), then the emotions we feel act as powerful channels of communication to the energy and essence of the world around us. The more often we become conscious and deliberate in our use of this powerful emotional energy, the faster we become co-creators of our authentic story.”

Extract from Tough Bliss: Restorying Life

 

TOUGH BLISS HAS BEEN BORN

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