breath

STOP – JUST STOP

Stop for just one moment as you rush to get out of the door.

 

As you run for the bus, the train or the car.

 

As you silently resent the kids, the dog, the phone, your emails,

 

For their seeming intrusion into your life.

 

Stop.

 

Breathe.

 

Read More

SILENCE

All pervasive and waiting to be remembered, silence sits within each and every one of us.

It is a place of utter calm, utter peace and utter rejuvenation.

Silence is there whenever we stop and breathe.
It is the place pregnant with answers to every question we may ask.
It reminds us that we hold the keys to our life story.

Read More