If you were to take a guess for a moment of how much of your life story (and therefore experiences) were created by your mind, what would you say?
Trick here – it’s your mind that will give you the first answer.
Take a deep breath.
In fact, take as many as you need to relax (this may take a lot longer than you would expect).
Now ask that question again and this time notice how you feel.
In times of massive transition, I have come to recognise the voice of my body as an integral guide.
It is a voice we often ignore or drown out in distraction.
It speaks in feelings, dis-comfort, dis-ease and erratic sleeping patterns.
It also tells us when we are ‘on track’ by manifesting synchronicity, joy and miracles.
The voice of my body is ancient and carries within it the wisdom and lessons of my ancestors.
It carries in its DNA and cell’s the potential of my future ones.
My body is an incredible instrument of divine will.