PODCAST – MATH’S AND MOVEMENT
“I wish my secondary school math’s teacher had been you”
I found myself saying during this deep and insightful Tea Session Podcast with my friend Adam Barley.
Adam’s work in embodiment and movement over the last few decades has created transformation for people across the globe as he has guided practices rooted in Five Rhythms and yet emergent into new evolutionary ways of expressing what is feels like and means to be human.
His new ZeroOne practice harnesses an insight into a timeless and enigmatic mathematical equation that in his experience, holds the key to our human expression of eternal spirit, evolving in these times of transformation.
But don’t just take my word for it.
Why not listen to us exploring this on the podcast and then try it out for yourself?
Last week during World Unity Week, Adam and I co-created a movement session that invites you to experience and embody the essence of water on Earth. Merging story with movement, you can start to feel the potential of creating a fusion between feeling and narrative in order to shift stuck patterns of behaviour and thought.
Something to be played with?
Listen and move here.