If you were to take a guess for a moment of how much of your life story (and therefore experiences) were created by your mind, what would you say?
Trick here – it’s your mind that will give you the first answer.
Laughable really.
Now stop.
Take a deep breath.
In fact, take as many as you need to relax (this may take a lot longer than you would expect).
Now ask that question again and this time notice how you feel.
Yes FEEL.
