Genevieve Boast

YOUR STORY OF TIME UNDERPINS EVERYTHING

What is your story about time? Seriously.

Play with me if you are unsure about this.

 

Take a moment and complete these sentences to uncover your time story:

Time is……..

My days are……..

I am most focussed in the……

Time runs away when……

Time stops if I.……

My life is here to……

 

Okay, so, is there a pattern in all of this for you?

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STORYHACKING SHOULD

A few weeks ago something amazing happened to me.

I felt true peace for perhaps the first time since I had been born (in this lifetime at least).

 

Peace

Contentment – but more than that also

A sense of being really, truly present in the moment

A moment that could stretch on for eternity

 

It took me by surprise

And it was humbling

Deeply humbling

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THE WINDS OF CHANGE

This weekend brought Storm Ciara to the UK.

 

She was relatively minor compared to some of the global symptoms of climate change that we are experiencing in various countries right now and yet dramatic enough for those living here on a small, grey, wet island.

 

The thing with living on an island is that you can become quite insular.

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RESTORYING LACK – THE ANCIENT ART OF CLEANSING

For the last few weeks I have been cleansing.

 

Cleaning up what I eat and drink (or not) and how I move and exercise my body. From the 1st of January, I embarked on a 108 day consecutive yoga practice in order to firmly establish a new foundation to my self-care and health in 2020. (If you are wondering why ‘108’, this is an ancient Hindu practice of achieving oneness, nothingness and everything through the vibration of these three numbers…more on this another time!).

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