WHEN THE RUBBER BAND BREAKS

The phrase ‘being stretched too thinly’ can apply in a number of different ways.

 

Often we associate this with stress or overload in our ‘doing’ aspects of life. When we are manically busy and overwhelmed with the number of things that need to be done.

 

However, I choose to look at this in a different way.

In terms of narrative and inner belief.

 

Which part of your story is being stretched thin right now?

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RESTORYING LACK – THE ANCIENT ART OF CLEANSING

For the last few weeks I have been cleansing.

 

Cleaning up what I eat and drink (or not) and how I move and exercise my body. From the 1st of January, I embarked on a 108 day consecutive yoga practice in order to firmly establish a new foundation to my self-care and health in 2020. (If you are wondering why ‘108’, this is an ancient Hindu practice of achieving oneness, nothingness and everything through the vibration of these three numbers…more on this another time!).

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