Healing

RESIST-REPEAT-RESTORY

This weekend I was gifted with a 48 hour period away from my normal story. My wonderful husband booked us into a tree house yoga retreat in the forest just outside of Sydney (at the amazing Billabong). It was just what my soul had ordered, yet the outcome was not exactly what I was expecting. In fact, what I ran up against as I came to my yoga mat multiple times each day was the strength of my own inner resistance.

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DISRUPTING DRAMA

A storyhack that will change your life

 

I don’t know about you, but I have noticed that drama seems to be on the increase these days. And I don’t mean the sort of drama that we act or watch in theatres.
No…. I mean the drama that pervades our daily lives in the form of stress, anxiety and worry.

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11 THINGS I KNOW ABOUT WINTER
1. Silence is actually really loud
2. The cold, bare land is a mirror for our stories
3. Cosiness is the ultimate luxury
4. Real fires remind us of our ancient past
5. Family shows us where we are in our evolution
6. Peace really can only be found within
7. Adventure can be found in the smallest of places
8. Awe and wonder reconnect us
9. Magic is real
10. Gratitude is the ultimate gift
11. Death is really just a beginning

WISDOM STORIES – THE BRANCH

Every so often I come across a story that stops me dead in my tracks.

A memory so raw and real that it brings tears to my eyes and makes me breathe deeply into the beautiful paradox of our human lives. This Wisdom Story is just such a sharing. I am honoured to offer this out to you all with the author’s permission as an expression of the joy and light that can be found in the darkness. May it remind you of the deeper purpose hidden in our fear. May you breathe in the sweet freedom that waits when we can restory our human darkness into our human light.

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